Meet The Family & Mark’s Story // Chapter 1

Welcome to the first episode of The Keto Chapters! In this episode, we introduce ourselves as a family and share Mark’s story from his background in the catering industry, to being a single parent and struggling with his weight, to where he is now.

Some key points:
0:20 – Meet the family & special thanks // 11:40 – What is The Keto Chapters about? // 12:20 – Mark’s story: becoming a single parent and his 6 stone weight loss // 18:00 – Mark’s fitness journey // 20:19 – Becoming keto & Mark running his first keto marathon // 26:00 – How Keto Fitness Club has grown

For all of our recipes & information: https://www.ketofitnessclub.com/pages/free-recipe-library

Come and join our public Facebook group! https://www.facebook.com/groups/KetoFitnessClubPublic/

FACEBOOK: https://www.facebook.com/ketofitnessclub/

INSTAGRAM: https://www.instagram.com/ketofitnessclub/

LINKEDIN: https://www.linkedin.com/in/markbrereton

TWITTER: https://twitter.com/ketofitnessclub

Business email: mark@ketofitnessclub.com

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