Double Chocolate Protein Cookies [MICROWAVE] || The Keto Kitchen UK


[RECIPE IN THIS DESCRIPTION] Double Chocolate Protein Cookies.

This microwaved sweet treat is similar to the hot cookies you can get at Pizza Hut (from what I remember over 8 years ago!). They are a little bit higher on the carb size for a single serving BUT they are very filling from the coconut flour and protein powder.

| The Recipe |

INGREDIENTS:
– 20g (0.7oz) Dark Chocolate, divided (I used 85% Lindt)
– 2 tbsp Salted Butter
– 1/2 tsp Vanilla Extract
– 1 Large Egg
– 1 tbsp Almond Flour
– 2 tbsp Coconut Flour
– 1 tbsp Sweetener
– 2 tbsp Protein Powder (I used Rocky Road by MyProtein)
– 1.5 tbsp Cocoa Powder (ALWAYS CHECK CARBS BEFORE BUYING)

METHOD:
1. Start by greasing two small plates with a little bit of oil.
2. In a medium, microwave safe bowl, add the butter and half the chocolate. Microwave, on high, for 1 minute. Stir and repeat if the chocolate has not fully melted.
3. To the melted chocolate, add all ingredients EXCEPT the remaining chocolate. Use a spatula to mix until you have a well combined dough.
4. Roughly chop the remaining chocolate and add to the dough. Fold until well incorporated.
5. Split the dough in half and shape each half into a cookie shape on the greased plates. Microwave each, on high, for 1 minute. Enjoy!

Please note, all macros are calculated with My Fitness Pal and may vary based on ingredients used.
Serves 2.
Per Serving:

Calories: 310kcal
Fat: 25g
Protein: 14g
Net Carbs: 5g

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