Through some minor miracle most of the team are gonna be free this Saturday for a bit of time so were gonna do a wee live to the public group. Feel free to watch along and throw any questions you wish at us and we will try help how we can.
As always none of us are medically trained professionals so we will be unable to offer medical advice.
What we can offer is differing views on our reasons why we live this lifestyle and advice based on our own experience.
This will be a live and not an open zoom. We will take questions via the comments feed!
We look forward to seeing you there!

Why You’re Doing Everything Right and Still Not Losing Weight

You’re consuming healthy and balanced, exercising, even resting far better as well as still you’re not shedding weight. What’s the why behind it? Find out more about what you’re doing that might undermine your results as well as exactly how to repair it.

Lap Band Surgery and Commitment to a New Healthier You

Are you among those that have already attempted every non-surgical technique out there, like exercise as well as diet regimen, to take off your excess weight? Or has a family participant or friend done the same just to be frustrated with the results? Then you might wish to ask your health care service provider if you can go through a lap band surgical treatment. Bariatric surgery is recommended by a lap band surgery expert for people who have a Body Mass index of 35 and above, accompanied with extreme morbidity issues like cardio diseases, diabetes as well as high blood pressure.

Too Busy For Healthy Eating? These 5 Tips Will Help

Healthy eating can be a genuine difficulty if you are hectic all the time. This collection of healthy and balanced eating suggestions will be truly convenient if you’re constantly active.

Are You on Track to Meet Your Fitness Goals?

Optimize your effort to attain your preferred physical fitness objectives for adhering to a few ideas. These fitness and health suggestions will certainly guarantee that you are establishing yourself up for success in living a much healthier lifestyle. Enabling you to look excellent and also feel much better about your health and fitness results.

Always Move In A Positive, Healthy Direction

As you concentrate on enhancing your fitness and health one thing you ought to keep in mind is to try as well as always relocate a favorable direction. Altering your day-to-day routines to get to a specific goal commonly presents a variety of problems that are sometimes tough to get over. Do not anticipate to have a flawless journey on your initial effort since that will likely not be the instance.